Paleo / clean eating fruit salad popscles CROSSFITKARLA style
1. pick a bunch of fruit you like to eat
2. put them into plastic cups
3. pour in coconut milk (you can use almond milk if you want)
4.place in knife for handle
5. freeze overnight
6. and BOOM you got healthy tasty popsciles 162 calories in each.
best treat in a hot australian summer.

Elephant in Phuket, Thailand playing on the beach. So cute!!
By John Lindie



